I’m up early doing some laundry and listening to music.

My mood is pretty good today. I’m a little nervous because I’m volunteering tomorrow. Hoping it goes well again. It will be okay.

I’m doing well on the meds I’m on for the most part, my moods are a lot more stable and I haven’t had psychosis or mania in quite some time thankfully. Now I just have really bad anxiety and some occasional paranoia. I’m mostly able to use my coping skills to deal with it. Though sometimes it can be overwhelming.

Anyway my plans for today are to go to the store because I need to buy some cat food and cat litter and some food for myself. Then I’m getting on the treadmill and exercising. Then I’m cleaning my apartment.

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