No, I have never heard about "Schema work". I have read about CBT and find that approach attractive. It "corresponds" with my own private thinking about how "things" hang together. I know about the home work, and am not afraid of it. I am looking forward to it.

I do not think that all here should seek that kind of treatment. We are not alike ... I only explained what it is about, so that the others here know what I am talking about if I ever will talk about my therapy (probably no talking about THAT, just in case). I mean I will not feel well if I come here and talk about my therapist. The way I see it, that would be a violation of the therapeutic rules between therapist and client. It will interfere with the process that is supposed to be between the two of us only.

I don't think this is a debate forum! As far as I have understood it is a "thread" where people come and tell a bit about how they are feeling. Some have a bad day, others a very good day and want to tell about that.

I don't want to discuss "Schema works", neither the chicken or the egg. Please respect that!

By the way, I feel fine today. Hope your day is fine as well!