
Oct 05, 2022, 06:22 PM
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Member Since: Nov 2014
Location: Spain ( the land of flowers and gladness, lol!)
Posts: 3,837
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Quote:
Originally Posted by TheGal
I have 2 cups of coffee in the morning, @ Violetta75 and that's it. I would get a headache if I didn't get my coffee fix. But that's all I have for the day.
This morning, I've done a couple of things that scare me... they are simple things really, but are blown out of proportion with my anxiety to the point that I freeze and shut down. I was able to do just a couple of simple things that I've been putting off (like write an email) and I feel much better.
Now I'm rewarding myself with a hot foot bath... 
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Congrats!!!!
__________________
Social Anxiety and Depression. Cluster C traits.
Trying to improve my English. My apologies for errors and mistakes in advance.
Mankind is complex: Make deserts blossom and lakes die. ( GIL SCOTT-HERSON)
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