I was in good mood when I woke up this morning, but the day has turned into a sad one. You know when one event triggers events from your past and you are so overwhelmed that you are not able to stop the flow of past hurting events.

That's how I feel now! Hope to be able to use tools to stop this flow of old hurting memories tomorrow. For now I will try to find something to distract and then start anew tomorrow. I am usually good to use psychological tools, but this day I wasn't able.

We are going to have a family gathering this weekend, so I need to be as good as possible to not disappoint the others. That is very important for me!

If somebody pass by and read this, they hopefully have the time to give me an online (((((HUG))))).