Hi @Myrapoda364 It is often disconcerting to have hallucinations and things, at least for me. I was trying to explain to my therapist the other day why I felt alarmed when I had some audio hallucinations. She's like how long have you had hallucinations. I was like 24 years. She was like, why then were you alarmed? I was like because I was scared. They were scary to me. Sigh. It is hard sometimes to feel understood. Welcome to the forums. Post as much as you want. Hugs if wanted, Kit