i have been getting by just going to the store more often... which of course increases the anxiety... what i do is buy just a couple of foods i can eat with little preparation... then a day or two later i go again... it prevents binges better maybe too

what is weird is i LOVE to cook... for other people.. stupid eh? im having friends over tomorrow and so i can take the recipe out and buy what i need. i like making people happy with food. For myself though i come up with a lot of reasons not to cook.. and small quantity recipes are harder. i could make a whole recipe and freeze it... but that is a lot of extra complication - eating is already complicated. Plus, i will do almost anything to avoid over eating... extra food in the house means extra eating