Thread: Regret
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Old Oct 15, 2022, 09:20 AM
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Aviza Aviza is offline
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Member Since: Jan 2013
Location: Midwest
Posts: 2,456
Radical Acceptance. Dbt skill. You cannot change the past you have to accept the decisions you made were what you decided at the time and release all attachment to them. forgive yourself. I'm still working on this myself.
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Diagnosis: Bipolar with Psychosis. Latuda 100 mgs.
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Thanks for this!
*Beth*, AliceKate, unaluna