Last Wednesday I poured out all my alcohol.

On Monday I am quitting smoking.

I finally stood up to my parents and today I wrote a letter to my mom explaining my feelings about certain things she does to upset me.

So far I have lost 51 pounds from my heaviest, and if what everyone is telling me is true, the weight will fly off now that I have quit alcohol.

I am graduating college next June!

I began doing Yoga last Wednesday and on good days I go out for long walks.