Quote:
Originally Posted by Mountaindewed
I called Lunchables a safe food and my therapist got upset. Today I guess you would say I restricted but my stomach hurt pretty bad.
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Safe food in no way implies anything but SAFE - wont make me puke, satisfies hunger, relatively small amount, portion-controlled, tasty. I eat healthy food most of the time, but sometimes things go wrong and you just need a safe food to reset your stomach.