I talked to my care manager. I feel so anxious I feel on the verge of throwing up and she said it’s not good to feel that way and force myself into situations that make me feel that way. Also volunteering in a kitchen/serving food is high pressure and there is a lot happening fast a lot of stress, so I’m gonna focus on school and lower pressure social stuff until I get ready again to go back to volunteering. I let the place I was volunteering at know. At least I have like 8 hours volunteer experience there now. That’s good

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