Thread: Regret
View Single Post
 
Old Oct 18, 2022, 01:51 PM
*Beth* *Beth* is offline
catches the flowers
 
Member Since: Jul 2019
Location: Downtown Vibes, California
Posts: 15,701
Quote:
Originally Posted by Aviza View Post
Radical Acceptance. Dbt skill. You cannot change the past you have to accept the decisions you made were what you decided at the time and release all attachment to them. forgive yourself. I'm still working on this myself.

I like the concept of radical acceptance. There are no lies or games about it.
__________________