I may have figured out why I was so anxious on top of everything else going on. My anxiety was fine today but my stomach was upset. I took some pepto bismol half an hour avo and it feels decent right now. I have therapy tommorow and I kinda don't want to do it. I don't want to be burned out again by telesessions like I was in 2020. Plus there might be insurance issues with this therapist she wants me to see and I just don't feel like battling insurance companies. I know I need to talk to her though about all this.