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Oct 18, 2022, 09:32 PM
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Member Since: Jul 2019
Location: Downtown Vibes, California
Posts: 15,701
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I saw on the news that there are snow storms and very cold temperatures back east, all the way up north, and as far down south as Tennessee. I'm thinking of a number of you and hoping you're okay?
Our mornings are chilly. Afternoons & evenings, I'm shaking my head. 90 degrees tomorrow. What can I say.
I'm so-so. I feel scared all of the time. Medication, as in SSRI's basically, are just not doing it anymore. They don't ameliorate that "I'm afraid of everything" feeling anymore, like they used to. Therapy doesn't do much to help me feel safe, either. Some, but meh. My perspective of this forum absolutely had to transition when so many challenges were thrown at me prior to my week off. It seems that I don't have a single night of pleasant dreams. It's always worry, anxiety. I am often afraid to go to bed. Plain and simple, I just cannot seem to find security within myself. That month in which I was extremely sick shook me up & sure didn't help. I guess it'll take some time to bounce back from that.
Oh, I don't know. I'm rambling.
Peace. Easy,
Beth
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