I have goals for the last 5 sessions with awesome T and one of them is tomorrow.
This week has been horrid... I have the last of my parts working on integrating... and my H HATES her. There were already enough tensions between us and this part coming more a true, accepted piece of me, is setting him off even more. My hormones are a wreck. I am doing selfcare and yet barely holding on... tonight the news comes that my mother is having serious health issues that may be the "C" word... an absolute trigger for the part that is integrating.

None of that was on my list of things to do with T before he goes out west. Not one.

T sent two emails this week... both made me cry. One about kicking my butt if I stray from my goals... the second about making his morning tea and cursing the light snow we got last night.

So, while I had goals for tomorrow, they will have to wait. I need emotional rest and love.

No matter what there are only 5 in person sessions until T goes out west... and I am still planning on ending therapy with him while he is away.