EarthMama-
"I know that I have EXTREME anxiety when my thinking changes in a positive way in therapy - T says it's some sort of inner battle between the old thoughts and the new thoughts."
yeah - big time being mirrored in my own life right now too. the old way demanding that i not care for myself medically and the new way trying to make sure i get the care i need... creating a TON of anxiety, dissociation....
glad you posted that.
kiya