Good insight into one of the problems a lot of us face (I know I'm guilty of things snowballing like that in my head).

So what are you thinking you might do to combat this way of thinking? There's a thread in Social that I made that maybe you can check out... it's identifying 3 things that are good about today (and they can be simple like - I'm breathing or I'm alive too, if you're having a bad day).

(((((((((((((tango2150))))))))))))))