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Of course it's frustrating, but if you really want to break out of this, it takes time but its not impossible...
Just take it one day at a time, try and beat your record of how long you can last, and if you do relapse, dont be too hard on yourself - just use it as another oppertunity to try again
take care hun, babyg xXx
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Follow my blog here; http://themanicyears.com
Lola Olivia ~ 7/11/11 ~ my reason for breathing
Bipolar Affective Disorder type 2 - (2013)
'Borderline traits'
Dissociative episodes
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