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Terrible sleep. Went to bed at usual time and had fan, was cool enough, but only got 3-4 hours. Managed to doze off again but only for an hour. Now I’ve given up as all I was doing was tossing and turning
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
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