I'm still feeling sick but its not an emergency. I just need to get into see my doctor which I will at 8:30 in the morning. I didn't eat after the mcrib so I'm not sure if it even counts as emotional eating. I took just over an hour long nap from 11 something until 12:30 or so until a coughing fit woke me up. I've been coughing since. I feel like the boy in the plastic bubble. That bizzare made for TV movie from the 70's.

I almost had a panic attack because of a hot flash. This is the second night I've had to sleep in my boxers. Thankfully I don't sleepwalk anymore although these are like biker shorts so if I were caught in them it wouldnt be that bad