I'm not sure if it was the flu shot but I slept from about 6PM until 5:30 and I struggled getting out of bed. I had an 8:30 doctors appointment and finally right before 7 I just pulled myself out of bed and got into the shower. My appointment went fine. He said my level is ok he said they have 2 ways of testing it. A bunch of doctor jargon. But he did lower the dose a bit. He said basically what I'm feeling is nutrirtion related and lack of protein. Which is what everyone is telling me. He says I need more protein and if I can't eat enough then I need to drink protein shakes. After that I had zoom therapy. I was really honest with her about my eating habits and my liking of the self control part and the constant body checking and stuff like that. We had a good session. She seemed super tired the entire time. After that I got a text from my last therapy practice saying I had an unpaid balance. I found a voicemail from them a couple weeks ago from November saying the same thing. I last saw this therapist in September 2021. She was incredibly transphobic and dropped me as a client because she was a bigot. Yeah, I'm gonna call them and let them really have it. She thinks she was done with me over a year ago. Guess she's in for a suprise. My mom went to walmart to do some shopping and to get some protein drinks and bars and snacks for me. Also some tuna and some little cups of Rice A Roni. My body is confusing me right now.