Quote:
Originally Posted by will19
A busy day today somewhat and unexpectedly, even though I didn't have much lined up that I had to do. I was going to go on a longer bike ride today and I hadn't done that in a long while. But once again I decided to just go on a one-hour ride. It was too warm and the sun was too bright today for me.
I'm feeling relatively alright. No matter how great things could be (things are so-so or mediocre now, which is much better than having it bad), I still wrestle with having racing thoughts in bed in the morning before getting out. It's like a windmill in a hurricane in my head.
|
I hope advice is ok here, whether you find any of it helps you or not, i don't know.
Have you tried meet up groups to find more friends where you live? Are you happier alone or with other people around? It sounds a bit like you enjoy your own company but sometimes need some support, at least a friend that supports you the same as you would them. I'm introverted, and sometimes people think i'm being 'stuck up' but it's because I love my privacy but also only like to have one or two close friends... Have you ever tried some medications for anxiety or depression? I hope tomorrow is a better day for you.