I can't believe you didn't even notice my new glasses until I told you. I mean they're right there on my face and a different color and everything. That other stuff you've told me lately, like reiterating how impressed you are with my weight loss and how connected you felt to me while we were meeting on video, just feels fake now.

You feel different in this new office space. Our sessions feel lacking. I don't like your new office.

You basically said nothing about being out of town next week other than saying something vague about it a month ago without mentioning actual dates, just "first week of November". That's not like you. You always remind me of these things.

I shared something I feel deeply ashamed about yesterday and I feel vulnerable now.

I don't know which of these things is driving this, but I don't want to come to session tomorrow. Maybe I should just cancel. I've never once cancelled on you in six years. I could lie and say something came up with work, but I don't like lying.