Hi Kiya,

Well, the card part might not work for you - but the other half might help (finding other positive things to do that day and taking good care of yourself). : - ) Do some things you particularly enjoy, whatever that might be....go for a nature hike....go see a movie....go to lunch at a nice restaurant....do some crafts....write a penpal....buy some flowers....enjoy watching some birds in your neighborhood ?????

Here's hoping the day goes okay for you. Hang in there!

Take care,
ErinBear