Today my anxiety was really low because I took my meds properly for once. I slept badly and I had a lot of caffeine and I was hungry. I ate a ton of fruit for once which I never do. I wasn't happy with the increase in hunger, but I was grateful for the break in the severe anxiety and I guess that proves peoples point that its nutrition and med related.

My last therapy office sent a second text. So I called them and they said I owe $508 from telesessions from March-May 2021! They certainly can come after you for a long time. Anyways I had to call my old insurance who says I don't owe anything and they are going to work it out with the office.

Besides that I didn't do much today. I went fruit shopping early this morning. I got some golden berries and the only way I can describe the taste is "scary" we got pizza for dinner. My brother in law is delivering our quarter cow tommorow. I'm still waiting for my prescription toothpaste to be ready

Yeah not much going on