I thought @Yaowen had a very wise response that I would encourage you to think about.

I will also add that I personally have never gained much from therapy or therapists. I actually find talking to peers who have been through similar things is far more helpful to me. I use this site: HeyPeers - Where Peers and Support Groups Connect

You can attend groups (many for free). An hour long session with a peer support specialist is $30. I have to pay a $35 copay for a therapist, and I get much less out of it.