((((sweet)))) you've been here before... you can win this time too!

Try to remember that you self-harm because others who harmed you TAUGHT you this, to feel like you deserve it, or need it to escape. Don't let them win any more. That it's coming out in your dreams means your brain is working on it, processing it, beginning to put it in the proper persepective. I'm sorry that it makes it seem so real...

Find some way to reward yourself... you are a terrific member here, and I appreciate you very much.