This is ironic given my advice to Rastana to take care. I have been working like a demon cutting up downed trees and limbs the last few weeks. Kept telling myself to back off and didn't. Am now having a flare. In addition to my whole body aching from fibro the arthritis in my left knee is screaming at me. Am sitting on the sofa with my knee wrapped in ice packs.
In the past I would have beaten myself over the head for pushing too hard. This time I've kind of shrugged it off and am taking care of myself.