Dear T
You really hurt me this week. I don’t know what I have done wrong for such a big change in demeanour from you. I wish I never went to our session. I hate the things you have said. You have hurt me so much and it feels like you can recognise your part in it. Like it’s all being blames on me.
For the life of me, I hope we get through this. Because I am not ready to let you go. I’m not even close to that.

So I am asking you to please not abandon me. Please stay with me. Please feel safe again