Possible Trigger

I knew someone who experienced severe depression (possibly for years). In therapy, with a good therapist, she found that the depression was in one of her parts (not in the whole of her, or her whole system). This has been helping her...

I had a ''professional'' (or he had me) who snarled at me and put me down when I told him I had a teddy bear for my inner cub. He had previously asked me what her name was and talked about......(I won't post that as it would probably be triggering to some people )

I wasn't harming anyone He was a complete loser and A hole. I doubt if he even ''achieved'' a mediocre university degree... yet he was out there, ''helping'' people and ''diagnosing'' them.

I bearly (spelling intentional) think of him any more. I didn't appreciate being traumatised by him though in addition to being traumatised by the parental units.

Please feel free to NOT respond to this post if you do not ''like'' it. Thanks

Respect to all


Thinking of deleting this. Hope everyone is safe tonight