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hvert
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Default Nov 18, 2022 at 08:33 AM
 
Woohoo, that's a nice drop! I need to start measuring out portions again. I do it for a while and then eventually go back to eating 2-3x the amount. Maybe I'll just switch to the smallest bowl for everything but salad. Have you tried a CGM? It's kind of cool to see which foods affect you.
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