Hope you feel better, Boots
Exercise helps me too..
Quote:
Originally Posted by MuddyBoots
I was feeling pretty crummy this morning and I just wanted to stay in bed forever, and I absolutely did NOT want to go for a run or do any HIIT. It didn't help that my case manager called instead of coming over and forcing me to do stuff. I managed to muster up the strength to go for a quick 20 minute run up my road and back (and showered after) and feel much better now. Exercise. Good stuff.
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