I understand and empathise with your feelings and situation with therapists.

One told me that a cure doesn’t exist but support to manage ourselves can help.

I have come to accept that I am me, I didn’t choose to be me but I am me.

In a crisis I don’t want to be me at all but I am still me. It’s much harder to accept being me then…..

I send hugs, support and loving kindness dear Fuzzybear ❤️