I was 166 today. I went to the store and got some plain organic oatmeal that only has 1 gram of sugar. I also got 3 plain Fage greek yogurts and some bananas. I picked up 4 of these packages of organic rice ramen I like. I just eat the noodles plain I don't use the flavoring packet since I try to watch my sodium.

Today wasn't the best, I was only at 1,280 calories. I don't know if covid can mess with your appetite or what. Ever since I got it there hasn't been much of a desire to eat and theres other stuff going on too.

I didn't work out today and probably won't for the next week. I was kinda instructed by a doctor not to.