Thread: a skill
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*Beth*
catches the flowers
*Beth* is practicing healthy breathing for brain, mind, body, spirit.
 
Member Since: Jul 2019
Location: Downtown Vibes, California
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Default Nov 21, 2022 at 09:44 PM
 
Thank you so much, Fuzzy! A very many years ago I worked at a social service agency for at-risk teens. I loved that job and part of the reason I did was because my supervisor was an incredibly wise, mellow Japanese man. In one of our training exercises he taught us HALT. What a basic, but smart tool it is! I used it for a long time, but had forgotten about it. Now I will start using it again.

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Thanks for this!
Bill3, Fuzzybear