So I noticed I’m in danger of eating bad choices when I’ve been active (or stressed and active like I have been at work recently), and today I ran and swam and then popped into the store, I got some Nakd Bars which are pressed dried fruit, nuts and cocoa powder and orange oil, no added sugar but of course lots of natural sugars in the dried fruit. Omg it tasted so good, and I felt sated after one, although I’d had a post swim banana too. It’s probably not a good idea to eat too many (still got high natural sugars I think) but surely healthier than snarfing down chocolate like I have been.