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Nov 27, 2022, 01:08 AM
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Member Since: Jul 2019
Location: Downtown Vibes, California
Posts: 15,701
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Quote:
Originally Posted by Crazy Hitch
Does the melatonin help with sleep?
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Yes, it does. So far I seem to still be stuck with taking the 25mg Seroquel (which by itself doesn't make me sleep). But the Seroquel and the melatonin (or switching off melatonin with other otc sleep aids) does help. My goal is to try a melatonin/valerian root combination and cut down on the Seroquel, hoping to stop taking it by late spring. I used to use valerian to help my sleep when it was a loose herb, I'd make a tea from it and that stuff stunk SO bad 
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