I spent some time with my sister yesterday. She stopped by for a bit and saw the cats some then I went grocery shopping with her because she needed to get some stuff for a few recipes she was making. She enjoyed the chocolate chip pumpkin bread I baked for her. She said my apartment looks great and she can tell I’m doing a lot better on my meds with my mood and paranoia, and with general household upkeep than I was a few years ago. A few years ago I was a total trainwreck mentally and my apartment at the time was a mess too due to some depressive episodes where I’d go very long periods without cleaning.
I’m still working on dealing with my anxiety. Been exercising, meditating, getting out and socializing at different events and things, spending time with family/friends. I cut out caffeine entirely
Been playing with the cats everyday, making sure they burn off some energy and have fun
Looking forward to Christmas
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type