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Some of us only learn the hard way. I know it was that way for me. But I’m on good medication now and stable, I’m loathe to lose that stability for something stupid as self sabotage. But it took years to learn that. I’ve no magic ideas, just experience.
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
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