Not much is going on. I woke up right after midnight and I tried my music and stuff. I then worked out at 2:30. I did 100 crunches with my ab roller. Then I did 20 squats with my kettlebell. I took a few minutes break and I did the ab roller again but could only do 25 more. I am seeing an improvement in how I look with and without clothes. I took my Prestiq at 3:30 and it knocked me out from 4 until 7:30. I'll have to figure out a better time to take it and how to switch over to that time. I had been taking the 50mil at 8AM and that was wearing me out all day so I thought I'd try going earlier with the new dose and getting some more sleep. Which has worked these last couple days, but I'm not sure how long I can keep it up. So I may have to switch it to at night if I can figure out how.

So far things have been good. I see the new therapist tommorow afternoon. Supposedly that will solve all my problems according to my pdoc. I think I just have to be on a very strict schedule with literally everything and I'll be ok. I guess maybe I just don't have high expectations for this therapist because I'm always let down by them.