Nov 30, 2022 at 04:14 PM
Quote:
Originally Posted by Mountaindewed
I did 100 crunches with my ab roller. Then I did 20 squats with my kettlebell.
|
That's an amazing workout, MD! I just started working out and can't do that many... maybe 30 crunches and 15 squats without a kettlebell.
__________________
* Dx: Unspecified Bipolar and Related Disorder
* Rx: Remeron, Prozac, Klonopin
My avatar picture is a photo of the Whirlpool Galaxy I took in April 2023. I dedicated this photo to my sister who passed away in July 2016.
|