I have therapy in a bit and I'm not too nervous. Thanks to the increase in prestiq I had to sort of fight to get. And I've taken my normal valiums. I've been eating fruit lately I don't know if that has something to do with low anxiety. I just hope I don't get immediatly chewed out about my weight, appeareance, and food habits at this first session. I skipped the workout today to give my muscles a break. And I woke up at 3 for once instead of 11 or midnight then I got another 40 minutes of sleep at 4:40. I went to the grocery store this morning for some fruit and vegetables and sweet potato pumpkin mac and cheese. Now I am just waiting around until I have to get into the shower. I'm pretty zoned out though right now so I'm not sure how to pull myself together.

Idk. Maybe I am a bit anxious about the appointment.