Not much today. I worked out a little this morning and plan to go on a one hour bike ride in a few minutes or so from now. I had something different for lunch. It was OK but I wouldn't have it again. It was ideal while on a budget.

I have two medical check-ups early tomorrow morning. Both check ups will be at the same place and same time. These two items have been a problem area for me. Lately, those check ups have been pretty good. I hope so this time. Having this coming up has put a damper on my spirits today.