After I moved the fan off my vent my room warmed up pretty quickly and I didn't wake up at 11 like I normally do. I slept pretty decently. I think I'm responding to the increase in the prestiq nicely. I do need caffeine in my system to stay stable though. I had a great therapy session yesterday and we share the same favorite singer who is not very well known.
She was blown away that someone else knows him too. We talked about his songs and just him in general. We were doing a puzzle which at first I thought would be distracting but it actually helped the session go very easy and helped me talk a lot more then I normally would. We were both honest about what we thought work would be like when I returned. She was not judgemental at all. She didn't comment about my body or say I was too skinny or that I needed to eat more but she didn't say I needed to lose weight either. We basically just talked about music and returning to work and how to handle that anxiety.

Man though. Kristie Alley. I was not expecting her to go.