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I've been going to the gym with my trainer and alone. Everything is really weak so there's lots of work ahead.
The Gabapentin is effective with my anxiety, it's working well.
No change in my mood as a result of going to the gym - still depressed and feeling low but maybe that'll get better with time. There's always hope that things will get better.
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* Dx: Bipolar II (finally, after years at Bipolar NOS)
* Rx: minimal dose of Lamictal
My avatar picture is a photo of the Whirlpool Galaxy I took in April 2023. I dedicated this photo to my sister who passed away in July 2016.
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