Rose hang in there.

Yeah when you don’t have to get up in the morning for work or chores, it’s hard to get started. Especially if you feel down. I get a headache if I don’t get coffee and don’t eat something. So that’s my start. Also put some clothes on. That helps. If you don’t like coffee, have s different routine. Tea in the morning or certain meal

No reason to feel guilty staying in bed. No rules against it. There will be another day