Yes, in May I was hospitalized twice with diverticulitis. I spent 6 weeks recovering. Then I was hospitalized with bleeding ulcers and needed blood transfusions. It was all pretty dramatic. I thought that stuff was behind me. Last evening, I suddenly got very sick. I feel much improved now. Just tired.
That screwed up my routine. Now I do need more sleep. Exercise is something I've neglected. I suppose YouTube has videos for Tai Chi.
Thanks for helping me. When I get up, I have all those boxes of Xmas stuff to g o through.