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Ohh muddy 69 is chilly if your not moving about. Personally I like 68 but mum can’t do anything under 72. I think it has to do with humidity, moving vs not moving and personal thermometer of our bodies that can change depending on when and what we last ate. So a temperature that is usually ok can seem cold if we are lacking proper fuel.
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
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