I hope you feel better soon Christina

Sorry I haven't posted much lately, just been busy

I got a fitbit and it's been motivating me to be a lot more physically active. I've been getting around 10,000 steps a day and getting on the treadmill, doing weights, resistance bands exercsises and also started going to a yoga class. Yesterday I managed to do one hour and 15 minutes of yoga, I did not expect myself to last that long but I pushed through and made it till the end so I'm really proud of myself

I had my yearly physical with my primary care doctor today
My appointment went well. He said everything looks good in my bloodwork, cholesterol is somewhat elevated but he knows I’m working on that. And he is sending out a referral to a female OBGYN for a pap exam for me , I should get a call from them in 2 weeks. And he sent out refills for my omeprazole. Enough to get through the next year until my next physical since I’m doing well on it. He ordered bloodwork which I will get done before my next physical in a year from now. My blood sugar is good, low risk for diabetes shown in my bloodwork so that’s good, my electrolytes, kidney, liver, thyroid , heart all good. Blood pressure is good.

I'll post some pics of the cats in a little bit, they're doing well. Waiting on the scratching post I got them for Christmas to be delivered, they also have some new toys

I won a 20 piece flatware set at my apartment building's community bingo game today, so that was a nice surprise