Quote:
Originally Posted by Rive.
If this is your expectation from therapy, then maybe therapy is not for you.
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I guess not. But I had no expectation going in other than it would help.. I don't feel it is.
She doesn't provide anything to me. If I used that hour to think about these things myself I would probably do better.
It is nice to have someone paid to listen to you and she does that but that isn't getting me much.
I have one more appointment where we are going to tackle a BIG aspect of my life... if I do anything more than just "complain" the entire time, I may reconsider.