Perhaps I misunderstood your tone. It sounded a bit shaming, judgmental and insensitive of others' pain, particularly for a support forum. I think it's wonderful that you are able to do your own work and stay psychologically healthy without the help of a therapist. I'm envious of that and working towards that goal.

In the meantime, I do come here to read about the diverse experiences of others in therapy. I appreciate your perspective, but I felt your tone was less than supportive.